From Codependency to
Confidence
Own your truth. Guard your heart. Reclaim your life.
Change does not always lead to healing, but healing always leads to change.
Many people seek personal growth and change, but struggle to find it. That’s where True Pathways comes in. Educational courses, community support, personal coaching, and therapeutic counseling are integrated to help you:
- Recognize your needs and develop self-trust
- Break free from codependent patterns with others
- Build healthy relationship skills and set healthy boundaries
- Process and heal from past traumas that may be obstructing change
The goal is not to replace existing therapy if you’re already working with a therapist, but to provide additional resources where education, community, and coaching work together with your existing counseling for deeper transformation. If you’re not currently working with a therapist, this program can provide trauma-focused therapy alongside these other practical tools for healing attachment wounds, rebuilding self-trust, and creating healthy relationships. Whether through individual counseling, personal coaching, or small-group courses, True Pathways provides structured guidance and compassionate support needed to help you untangle unhealthy codependent patterns and build the life you deserve.
If you’re ready to take the next step in your healing journey, we’d love to support you.
Services
Courses
Our community-based educational courses provide a structured path to understanding and overcoming codependency. Through guided lessons, self-reflection, and group support, you’ll gain the tools to set boundaries, build healthy relationships, and foster personal growth.
Coaching
Through phone and text-based coaching, we provide practical guidance when you need it most. Whether you’re navigating difficult relationships or working to apply what you’ve learned, our coaching offers real-time support. We also offer private course presentations for those who are not ready for community-based courses.
Counseling
True Pathways offers trauma-focused therapy to help you heal from deep emotional wounds. Using evidence-based approaches like EMDR, Brainspotting, and IFS, we address the root causes of distress. Our goal is to guide you toward lasting change, emotional resilience, and self-trust.
How It Works
01
Schedule your
free consult
In order to develop a personalized approach, we must first understand what you are truly wanting and needing (don’t worry, we can help you with that).
02
Develop your personal
growth plan
Collaborate with us to discover which services and resources will be most beneficial to help you achieve what you want and need.
03
Find the freedom
you want
Implement your plan to increase your self-confidence and improve your relationships so you can stop just existing and start living.
We get it. We’ve been there. You may not even know what you really want anymore. That’s okay.
But if feeling trapped and lonely is starting to feel normal, that’s not okay.
We’ll start your healing from wherever you are with a free 30-minute phone consultation.
Course Curricula
Understanding love addiction and how healthy love became codependent love is the first step to recovery. The Love And Codependency Evolution (LACE) curriculum is an introduction to the other three curricula in the Redefining Love educational program offered by True Pathways. Together, the combined 16 courses will help you R.E.S.T.O.R.E. your life, relationships, and serenity. Since LACE is a great place to begin your journey of growth and healing, the two courses in this curriculum are offered at a 50% discount to first-time participants.
Developing self-trust is a prerequisite to entering a romantic relationship with another person. This four-course curriculum will help you:
- RECLAIM your truth & autonomy.
- EXPLORE your readiness to change.
Developing relational trust is a process that includes two partners who are both ready and willing to change. This four-course curriculum will help you:
- SHARE your truth with others.
- TEST commitment with others.
Breaking old patterns and building new connections are necessary when you realize relationships need to end. This six-course curriculum will help you:
- OUST unsafe people.
- REACH for safe people.
- EXPECT discomfort.
About Jacquie
She gets it. She’s been there.
Learn more about Jacquie’s story by clicking a link below.
From Chaos to Clarity
Jacquie is a licensed professional counselor, relationship educator, and codependency recovery coach dedicated to helping people break free from toxic relationship patterns. Her journey into this work is deeply personal. She openly shares her personal experience of overcoming codependency and managing her husband’s alcoholism. Married for 20 years, she candidly discusses their near-divorce, her controlling behavior, and the transformative journey through an intensive outpatient program. By learning about her own trauma and focusing on boundaries and self-care, she helped herself and eventually her husband to seek the help they needed. Her story is one of pain, survival, and ultimately, transformation—underscoring the importance of self-discovery and the power of personal growth in improving relationships.
From Healing to Hope
True recovery wasn’t just about abstinence from a substance—it was about healing their family. Jacquie and her husband, John, committed to a two-year process of healing and transformation. It required faith in a Higher Power, relationship education, community support, and trauma counseling. They confronted painful truths and overcame three major intruders in their marriage— alcohol addiction, deep-seated rage, and family of origin enmeshment. Today, their story of resilience, personal growth, and determination offers hope to couples and families who feel stuck in cycles of dysfunction. Whether addiction is present or not, the principles of recovery can transform relationships and break generational patterns.
From Pain to Purpose
Jacquie’s healing journey led her to create True Pathways, a space where the tools and resources she once desperately needed are now available to others. While her approach is especially beneficial for those impacted by addiction, it’s designed for anyone trapped in unhealthy relational patterns. Combining lived experience with professional expertise, she understands the importance of fostering trust and understanding through shared experiences in building trust in helping others on their paths to codependency recovery. Her husband, John, now a master’s-level addiction counselor, joins her in this mission when his flying schedule as a pilot allows. Married since 2003, they’ve raised two thriving young adults, Jack and Grace, alongside their beloved Pomeranian, Cosmo.