LACE Curriculum
COURSES
Break free from unhealthy love patterns and start your journey toward healing today.
Healthy Love
Building Healthy, Meaningful Relationships
Love is more than just a feeling—it’s mutual and reciprocal actions that build trust, prove commitment, and require self-awareness. In this four-lesson series, you’ll explore what it takes to cultivate healthy, fulfilling relationships with yourself and others. Whether you’re recovering from unhealthy patterns or simply want to deepen your understanding of love, this course provides insight and tools to help you grow.
Lesson 1:
Pillars of Love
Discover the two essential pillars of love, trust and commitment, and learn how love confusion can negatively impact your relationships.
Lesson 2:
Loving Yourself
Learn to recognize safe people and develop the skills needed to build meaningful, lasting connections… starting with yourself.
Lesson 3:
Trusting Yourself
Explore the true meaning of self-confidence and what it means to commit to your own personal growth and healing.
Lesson 4:
Sources of Trust
Understand how God, parents, and early childhood experiences shape our ability to trust and how to rebuild trust when it has been broken.
Codependent Love
Understanding the Roots of Unhealthy Relationships
When love is shaped by neglect, control, or trauma, it can create confusion about what love truly is. This four-lesson series explores how early attachment experiences and generational patterns influence our ability to form healthy relationships as an adult—and how to break free from unhealthy cycles. Whether you’re a parent wanting to create a secure attachment with your child or simply want to understand the impact of your own childhood, this course helps raise awareness about the connection between childhood and adulthood.
Lesson 1:
Attachment Stages (Part 1)
Learn how neglecting nurture and refusing repair disrupt secure attachment, making it difficult to trust and connect with others.
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Lesson 2:
Attachment Stages (Part 2)
Explore how inadequate freedom and discipline in childhood impacts emotional regulation, autonomy, and relationship patterns.
Lesson 3:
Types of Trauma
Understand generational patterns of conditional love, including the effects of both Little “t” trauma and Big “T” trauma on emotional development.
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Lesson 4:
Effects of Trauma
Examine the link between love hunger, self-medicating behaviors, and long-term health struggles—and how healing is possible.